Ingredients
Ingredient-specific news & articles from Nutri Advanced.
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UK Among The Worst Global Omega-3 Levels
A new global survey of omega-3s in healthy adults has found the UK to be among the countries with the lowest levels. Read on to find out why this might be... -
UK Gov: Everyone Should Supplement Vitamin D in Autumn/Winter
A government report published July '16 has recommended that everybody in the UK should take a Vitamin D supplement in Autumn and Winter. -
How B Vitamin Myo-inositol Supports Fertility
Polycystic ovary syndrome (PCOS) is the most common hormone problem & the leading cause of female infertility in women of reproductive age, but myo-inositol may help! -
Vitamin D Deficiency Linked to IBS
A study carried out at the University of Sheffield has found a significant link between vitamin D deficiency and Irritable Bowel Syndrome (IBS). -
Which is the Best Source of Vitamin E?
Vitamin E is well known for its diverse roles in our health - as an antioxidant, for skin health, immune function and much more, but the source of vitamin E is important. -
10 Reasons Why Omega-3 Fats Are The Best Food for Your Brain
It is now recommended that a daily supplement containing a high level of omega 3s is an important strategy to protect brain health. Here's 10 reasons why... -
New Review Shows Omega 3 EPA Improves Depression Symptoms
A new systematic review published has reported significant benefits from using omega 3 EPA alongside antidepressants to reduce symptoms of depression. -
Omega-3 May Help Behavioural Problems
Learn more about omega-3 and the significant effect that a single nutrient can have on learning and behaviour - including dyslexia, dyspraxia and ADHD - in growing children. -
Fish Oil May Reduce Blood Pressure
A study has found that even small amounts of fish oil can reduce blood pressure, but only in patients with a history of hypertension. -
Omega-3s: Not Just for Winter
Find out why omega-3 is best taken all year round, which areas of health can benefit from omega-3 supplementation and which is the best type of omega-3 for you, -
Vitamin D Frequently Asked Questions
Find out the answers to our most frequently asked vitamin D questions, including the signs & symptoms of deficiency, and the best form of vitamin D. -
One Lesson We Must Learn from the Aussies!
Despite their abundance of sunshine, up to 58% of Australians have been found to be deficient in vitamin D, and experts have recommended supplementation. -
Get Clear on Vitamin D & Sunlight Exposure
Learn more about the factors that affect vitamin D production, and how you can balance obtaining vitamin D from the sun and keeping sun exposure safe. -
How To Optimise Vitamin D Absorption
Learn more about the different factors that can get in the way of the body's vitamin D production processes and what can help vitamin D to be well absorbed. -
Symptoms of Magnesium Deficiency
Magnesium deficiency is commonly referred to as a modern day silent epidemic or the 'invisible deficiency' because it is difficult to detect in a clinical setting. -
Top 10 Magnesium-Rich Foods
These 10 foods contain the highest levels of magnesium per average serving and are a great way of increasing your daily intake of magnesium. -
Magnesium, Metabolic Syndrome & Diabetes - Research Highlights
Read about recent studies carried out on magnesium and its role in metabolic syndrome & diabetes, as well as tips for upping your magnesium intake. -
Magnesium, Stress, Sleep, Anxiety & Depression - Research Highlights
We've collated research highlights from studies looking at the influence of magnesium on conditions such as stress, sleep, anxiety & depression. -
Magnesium: Why Aren't We Getting Enough?
In an ideal world, all of our nutrients would come from a well-balanced diet. However, the food that we eat has changed dramatically over the course of the last 50 -80 years.
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10 Facts About Magnesium You Didn't Know...
Do you know how many biochemical reactions in the human body that magnesium is involved in? Or how many teaspoons of magnesium the human body contains? -
Why Beetroot Should Be On Your Shopping List
Beetroot juice has been linked to many positive health effects. Try these beetroot-centric recipes to help incorporate beetroot into your diet. -
Are You Iodine Deficient?
Learn key facts about Iodine, an important trace element found in sea vegetables. An iodine deficiency means the thyroid gland can't function properly. -
Benefits of Antioxidants for Prostate Cancer
Following research which found that oxidative stress plays a part in prostate cancer, more research has found that antioxidants can help reduce oxidative stress. -
Soy Isoflavones Deemed Safe by EFSA
The European Food Safety Authority (EFSA) has found soy isoflavones at the levels typically found in food supplements are safe for post-menopausal women.