Ingredients
-
10 Facts About Magnesium You Didn't Know...
Do you know how many biochemical reactions in the human body that magnesium is involved in? Or how many teaspoons of magnesium the human body contains? -
Are You Iodine Deficient?
Learn key facts about Iodine, an important trace element found in sea vegetables. An iodine deficiency means the thyroid gland can't function properly. -
Urgent Need To Integrate Nutrition Into Psychiatry
A statement has highlighted an urgent need to integrate nutritional support into mainstream approaches for the prevention and treatment of mental health problems. -
Does Stress Cause Weight Gain?
The link between excessive food intake and weight gain easy to get your head round. But the link between stress and weight gain is not so straightforward. -
Soy Isoflavones Deemed Safe by EFSA
The European Food Safety Authority (EFSA) has found soy isoflavones at the levels typically found in food supplements are safe for post-menopausal women. -
EstroLibrium For Male & Female Oestrogen Issues
Learn more about EstroLibrium - a one-sizefits-all formula that may be able to help both male & female clients who have oestrogen issues. -
5 Simple Steps to Beat Stress
It has been estimated that 75% - 95% of all doctors' visits are due to stress-related ailments and stress-related disorders. Read 5 steps that can help... -
Autumn/Winter - Skin SOS
At the end of summer temperatures start to change & radiators are poised ready to spring into action. Remember to spare a thought for your skin. -
Calcium & Magnesium May Reduce Metabolic Syndrome Risk
A study, published in the British Journal of Nutrition has found that calcium & magnesium may reduce the risk of metabolic syndrome. -
Features & Benefits of Methylated B Vitamins: How Much Do You Know?
5-MTHF, also referred to as L-methylfolate, has become a trendy conversation topic amongst practitioners. 5-MTHF is the primary biologically active most bioavailable form of folic acid. It is used at cellular level for preserving the integrity of DNA proteins as part of a process called methylation. -
Vitamin C Facts & Health Benefits
Learn more about the major functions of vitamin C and the many benefits it has for various areas including cardiovascular health & immune health. -
Need a Summer Holiday Energy Boost?
If your clients have school-aged children and have had a busy end to the summer term they might need a summer holiday energy boost.... -
Key Nutrients for Homocysteine Metabolism
It's only fairly recently that homocysteine has joined the likes of cholesterol and high blood pressure as a significant risk factor for heart disease... -
Gut Barrier Benefits of Vitamin D
A 2015 published study has found that vitamin D supplementation helped maintain gut barrier integrity in patients with Crohn's Disease... -
Increase Iodine Intake for Pregnant Clients
Low iodine is a serious problem for women who are pregnant/thinking of getting pregnant so adequate levels are crucial... -
Make Sure Your Patients Leave Feeling Better Than When They Arrived
It may sound glaringly obvious but this is a key aspect of any consultation. Here are 3 tips... -
Ingredient Focus: Iodine
Iodine is an amazing mineral and is a key constituent of thyroid hormones. Learn more about iodine & the thyroid with these seven interesting facts. -
The Importance of Iodine
Iodine has been known for more than 100 years as the element that is necessary for thyroid hormone production. But how do you know if you are getting enough?
-
Do you need a B Vitamin Boost?
B vitamins are fundamental for optimum health & energy production; however, many of these essential vitality nutrients are depleted nowadays. -
Quercitin and Bromelain: Formidable Against Summer Sneezes
Stuffy, runny nose? Watery, itchy eyes? Frequent sneezing? These can all signal the start of spring/summer for some people as it brings with it hayfever. -
Nutrients & Foods for Hay Fever Support
Read our food & nutrient suggestions to help with hay fever over the spring & summer months, including plant sterols, vitamin C & bioflavonoids. -
Pregnant & Breastfeeding Women Aren't Getting Enough Omega-3
A study has found that most pregnant women aren't getting enough omega 3 fatty acids, despite their critical importance for infant development. -
Study Shows Vitamin K is Needed for Heart Health
In a placebo controlled trial it was found that long-term vitamin K2 supplementation inhibit the stiffening of arteries & improved vascular elasticity. -
A Summary of Key Nutrients for Eye Health
Many are now aware of the impact that a great diet can have on general health & wellbeing, but few are aware of the impact diet has on eye health.